Tackling Dental Anxiety With Our Dentist In Ipswich

Dental anxiety is a real thing, and for those suffering, it can be a really tough cookie to crack. We at Hawthorn Drive Dental Practice want to ensure all patients, new and old, that making people feel safe and relaxed in the chair is our utmost priority! We believe every single person should be able to access the health care they need without any worries, and for that reason, we’ve put together a little plan on how to tackle dental anxiety!

When Did It Start?

When looking at dental anxiety, it’s a good idea to take the time to work out when your worries began.

Lots of people can trace their worries back to a single moment, and for some, it’s more an amalgamation of comments and events! Whichever applies to you is valid and an important resource to refer back to when working through your issues.

Hearsay

What’s important to acknowledge when looking at dental worries is that so much of what we think has been influenced by others. We wouldn’t be going out on a limb to say that our dentist in Ipswich, like all dentists, has had a hard time getting people on our side. Passed down from generation to generation, hundreds of years of dental dread sit on our shoulders, so when looking to tackle your worries, it’s important that you filter facts from fiction.

Practical Solutions

Here are some very simple practical things you can do in order to mend your relationship with the dentist in Ipswich.

Book Early Appointments

There’s no point in spending all day dreading your dental appointment; get booked in and seen early, and the whole thing will be done before you have time to worry about it.

Come Ahead Of Time

If you’re new or haven’t been to our clinic for a while, don’t cause yourself extra stress by coming to an unfamiliar setting for the first time. Come by and see our dentist in Ipswich ahead of your appointment so that you can become familiar with the surroundings.

Bring A Loved One

Having someone by your side can be really helpful when doing anything you find tough. Bring your mum, dad, next-door neighbour, best friend or whoever you need to help you feel more relaxed!

Pleasantly Distracted

If you want to bring things with you to help distract yourself, that’s absolutely fine too. Headphones, eye masks and cuddly toys are all excellent ways in which you can distract yourself from any discomfort and allow your mind to wander off to a more relaxed place.

Start Small

Don’t overdo it by waiting for a dental emergency to come and see us; you’re going to set yourself up for a far more pleasant experience if you choose to come for a regular checkup.

Any Questions?

If you have questions or want to know any specific things, then don’t hesitate to get in contact with us at Hawthorn Drive Dental Practice! Our team is here for you, and we are happy to tackle any concerns you have.